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Target cholesterol levels and heart disease risk

Did you know that your risk of heart disease can affect your recommended cholesterol targets?

To find out your target cholesterol levels, answer the following questions and click "calculate." You can print the results to share with your doctor.

* This calculator is intended for people aged 20 to 74. It uses a formula developed from the Framingham Heart Study to estimate your risk of heart disease. It also recommends cholesterol targets based on the latest Canadian Cholesterol Guidelines.

 
1. What is your gender?
Male Female
2. How old are you?
3. What is your total cholesterol level (measured in mmol/L*)?
4. What is your level of HDL (good) cholesterol (measured in mmol/L*)?
5. What is your systolic blood pressure (the top number **)?
6. Do you smoke? (Select "Yes" if you smoke at all, whether you are a heavy smoker or an occasional smoker)
Yes  No
7. Do you have any of the following medical conditions?
diabetes
heart disease
history of stroke
peripheral arterial disease
chronic kidney disease

Tips

To convert from Canadian units (mmol/L) to American ones (mg/dL), multiply Canadian values by 38.7 to get American values. To convert the other way, divide the American values by 38.7 to get the Canadian value.

Only the top number (systolic blood pressure) is used, because it is more important than the bottom number (diastolic blood pressure)

 
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The contents of this site are for informational purposes only and are meant to be discussed with your physician or other qualified health care professional before being acted on. Never disregard any advice given to you by your doctor or other qualified health care professional. Always seek the advice of a physician or other licensed health care professional regarding any questions you have about your medical condition(s) and treatment(s). This site is not a substitute for medical advice.

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